The safety briefing
“After you have been fitted with a harness, everyone will be given a safety briefing. There is a small, short course for this briefing, where you will be taught how to use the carabiners and all the safety rules. The instructor will make a demonstration and then you will try it yourself.
If you are able to complete the briefing course correctly, you will be allowed to do the main course. The safety briefing usually takes about 15-20 minutes, this will depend on you!”